Extracteur de jus ou centrifugeuse? Le guide pour bien choisir - CHR MARKET

We cannot repeat it often enough, a healthy and balanced diet includes eating 5 portions of fruits and vegetables a day.

Consumers are regularly looking for new food trends and alternative and original ways to consume, a new healthy trend has been democratized, that of consuming fruits and vegetables in the form of juice.

This is why we have seen the appearance of the famous juicers and juice extractors for some time. But what exactly is the difference between these two devices, and what benefits do they bring? We explain it all here!

The juice extractor

The juicer is a device that gently grinds food and removes all the fibers. The device will therefore collect all the liquid substance of the plants, whether they are vegetables or fruits.

Thus, all the vitamins, macro and micro nutrients are preserved, the taste of food is more intense.

One of the most important characteristics of the juicer is that by not preserving the fibers, the digestion process is not provoked or only slightly after consumption, and the benefits of the juice are immediately felt since the vitamins are directly absorbed by the blood. A real boost!

The centrifuge

Contrary to the extractor, the centrifuge is an appliance that grates the vegetables in a very fast rotation in order to transform them into juice.

The fibers are preserved because of the mixing process.

The advantage of this process is clearly the speed, since you only need to introduce the whole fruits and vegetables into the machine, which does not require any preparation. Ideal for the preparation of breakfast for example!

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